I am wife to a wonderful man, Seth, and mother to our son, Enosh. I am also a yoga teacher in Hampton, VA. I enjoy running, creating vegan cuisine, and brewing kombucha. But my greatest passions center around the themes set forth in this blog.
I have a vision for Christians to embrace the benefits of yoga, not only in the physical exercise, but also in the spiritual inspiration evoked through the postures and meditation. It is my hope that I can teach other Christians to be discerning of culture and philosophy in the yoga world while still taking captive the art of yoga for our own faith.
